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DISCOVER THE 3-STEP BLUEPRINT TO ADDRESS BONE LOSS
Press play. Watch The video now.
Then scroll down this web page to be taught extra…
You will not work out why you might have osteoporosis within the first place.
That it isn’t a matter of if you’re going to fracture, however a matter of when.
That your future is in query.
You will not have the ability to sustain together with your youngsters or grandkids, or worse but, that you just will not be there for them in any respect.
Your deal with therapeutic will overshadow every thing else and whittle down and diminish your high quality of life.
If any of those statements had you nodding, “Sure, that is me,” preserve studying.
It would not must be this fashion!
And if you do it appropriately, with the suitable plan in place, you’ll lastly…
You may lastly perceive the “WHAT” and the “WHY” behind your bone loss, with the intention to tackle its root causes.
You may know what it takes to construct stronger bones and a stronger physique so you’ll be able to stand up to the every day calls for of a contented, lively life.
You’ll get up within the morning and never really feel just like the pursuit of the suitable meals, dietary supplements, and train routine has taken over your life.
You wonât really feel like life needs to be lived in a bubble, so you’ll be able to journey, hike, bike, and keep lively with out fixed concern of fracture.
You may be taught the knowledge you want for resolving different points type coronary heart burn, to joint ache, to low vitality and poor digestion. As a result of what is nice for the bones, is nice for the entire physique.
And youâll be taught why taking motion NOW is what you want to take action you might be there for your loved ones lengthy into the long run.
I assist girls with osteopenia and osteoporosis construct stronger bones!
Via my life-changing, transformational teaching applications, my staff and I’ve helped folks in over 1500+ cities all over the world with osteopenia and osteoporosis tackle bone loss, construct bone power, cease fearing fracture, and lead lively lives.
And despite the fact that folks from everywhere in the world hunt down my assist now, I would like you to know that issues werenât all the time this fashion. And to be able to aid you perceive the place Iâm coming from… And why I even assist folks the best way that I do now…
Itâs essential that I begin from my beginnings.
When my mom was 5 months pregnant with me, my father was instructed he had most cancers.
Two months after I used to be born, he handed away. He was 35.
My total life, I’ve had this concern that I might comply with in his foot steps to an early grave…
And never have the chance to look at my youngsters develop up and expertise the fun of being a father.
And once I was recognized with osteoporosis at 31…
At a time once I was nonetheless struggling to resolve all of those different well being points, I assumed my destiny was destined to be the identical. I had a younger daughter, and a son on the best way…
I keep in mind the day the physician sat down with me and confirmed I had osteoporosis. Not only a letter within the mail, however truly sat down with me.
Her precise phrases have been, âThat is going to be a difficulty for you.â Bone medicine and fracture have been my future.
And I walked out of that workplace afraid… And for the individuals who know me nicely, they know, Iâm not sometimes probably the most emotional particular person. And there are only a few issues that strike concern into my coronary heart… However that did.
After I set foot outdoors the hospital and sauntered out to my automotive, my view of the world had modified fully. All the things was a hazard. The sidewalks, the curbs⦠even my very own automobile…
I truly fastidiously sat down within the driverâs seat for the primary time in my LIFE, as a result of I used to be deliberately enthusiastic about attempting to not fracture the vertebrae in my backbone!
After I acquired residence that night time, I used to be laying on the sofa throughout from my spouse. My daughter was upstairs, sleeping. And I regarded up and noticed my favourite image of her on the wall.
She was a bit of over one yr previous, sporting this cute polka dot costume, standing in entrance of a white picket fence, blonde hair, blue eyes, harmless and candy as might be.
And I simply broke down crying⦠I cried HARD. It was the type of cry that simply empties the sum of lifeâs burdens.
After I used to be finished, I regarded over at my spouse and stated, âI simply wish to dance with my daughter on her wedding ceremony day.â She wanted her daddy… and I questioned whether or not Iâd even be alive to be there for her.
I had no thought the place to start out, and I simply needed to know that every thing was going to be okay.
After a substantial amount of studying and analysis, trial and error, and getting the RIGHT plan in place… My mindset began to shift…
From these emotions of concern, and overwhelm, and defeat… to willpower.
Iâm going to be there for my household and my youngsters.
Iâm going to take the knowledge Iâve realized and begin making progress.
Iâm going to enhance my physique and my bones!
And if you get to that time the place your mindset shiftsâ¦. Itâs empowering, itâs liberating, and it means that you can preserve shifting ahead, it doesn’t matter what.
I share all this with you as a result of I would like you to know…
Iâm accustomed to the emotions that include being instructed you might have a situation for which you might have little understanding. And I would like you to know, if youâre having those self same sorts of feelings, fears, and frustrations…
The three-step blueprint I developed will function a guiding gentle to higher well being and stronger bones.
After all, once I first began out, there wasnât a blueprint in any respect…
It was only a bunch of knowledge I realized, and research, and analysis, and discoveries I had made. However via my very own journey… And thru working with specialists on this area and shoppers internationally…
Since making use of this blueprint in my very own life…
I’ve remodeled my well being, resolved my digestive points, restored my vitality, balanced my hormones, regained my power, improved my bones, and have taken again my life and my future.
And which means Iâm truly capable of be current…
And have the vitality and talent to spend time with my household…
And play costume up with my youngsters, and blow out birthday candles, and tuck them in on the finish of a protracted day…
I will be the daddy mine by no means acquired the possibility to be for me.
And I am not apprehensive if each transfer I make might be the ONE I come to remorse… As a result of I am too busy residing and having fun with life!
Not solely have I remodeled my well being and made continued progress in my very own journey to stronger bones… However Iâve now devoted my life to serving to folks identical to you with osteopenia and osteoporosis rise above the disappointment, and achieve readability and confidence that enhancing IS doable! This system I created, the Stronger Bones Resolution™, has helped folks everywhere in the world thrive.
My staff of well being specialists and I stroll folks via a step-by-step, actionable method to enhancing their bone well being with much less battle and larger certainty.
We’ve got a highly-credentialed staff of clever girls to help our shoppers at each step of the best way to allow them to obtain their finest stronger bones consequence.
Founding father of BoneCoach™ & Osteoporosis “Thriver”
OB/GYN NP, FMP Girls’s Well being Skilled
DPT & Osteoporosis Train Skilled
Dietitian & Chef Vitamin Skilled
PhD Stress Discount Skilled
RN & Licensed Well being Coach
PhD-C, MS, CN, IFMCP Lab Testing
First, weâll determine and tackle the physique and bone stressors negatively affecting your well being and contributing to bone loss and bone harm.
Then, weâll deal with restoring the uncooked supplies and vitamins wanted for stronger, more healthy bones via food regimen, digestion, and absorption.
Lastly, weâll deal with constructing power of physique, thoughts, and bone… all that can assist you stop fracture and set you up for a protracted, robust, lively future.
No must waste valuable time attempting to piece all of the important items collectively via unreliable sources…
We deliver all one of the best specialists and proper data to at least one centralized place to compress the time it takes so that you can begin enhancing.
First, weâre going to make studying very easy for you! As quickly as you enroll, weâll ship you an electronic mail with a couple of easy steps to get began and a hyperlink to click on for coming into this system.
For those who can open that electronic mail and click on that hyperlink, you are able to do this program!
Over the course of the following 12 weeks, weâre going to stroll you thru step-by-step precisely what it’s essential do proper now to determine and tackle bone loss, nourish your physique and take in vitamins, and assist construct stronger bones in a means that stops fracture and damage.
Youâll be taught the most recent analysis for stronger bones and higher well being in a means thatâs easy and actionable so you can begin enhancing NOW!
Youâll achieve unique entry to the knowledge each single particular person with osteopenia and osteoporosis wants for enchancment and stronger bones (together with you!)⦠and youâll be taught the precise data it’s essential keep away from errors that may trigger prolonged setbacks and dramatically have an effect on high quality of life.
Weâll crowd out all of the conflicting data that may confuse you and overwhelm you… and focus you solely on the issues that may aid you make progress. Lots of our trainings are designed with conditional logic (âif this⦠then do thisâ), so youâll all the time know the suitable lab checks, diet, dietary supplements, and workouts in your particular state of affairs.
Every coaching comes with easy-to-use downloadable sources that can assist you keep organized, monitor your progress, help physician conversations, get the suitable lab checks, and construct confidence in your plan for stronger bones.
You may’t be a passenger in your healthcare at this level. We provide the instruments to take management.
Kickstart your success in this system with a stay Begin Robust™ Onboarding zoom name with one among our BoneCoach™ Shopper Success Coaches. As quickly as you enroll, weâll ship you an electronic mail with a hyperlink to guide a name together with your very personal BoneCoach™ Success Coach.
On this name, weâll educate you every thing it’s essential know to achieve success on this program and construct wholesome habits across the issues we educate.
Your program begins with an evaluation of the entire most essential areas affecting your physique and bone well being that you’ve management over enhancing. Obtain a customized Robust Bones Success Rating that reveals the place you might be in relation to the entire main indicators that give one of the best shot at enchancment.
After the evaluation youâll have a transparent understanding of your strongest and weakest areas so you realize the place it’s essential enhance and how one can optimize the issues youâre already doing proper. We’ll measure this once more in Weeks 6 and 12 that can assist you see the progress and enchancment you are making.
Weâll define a customized path ahead for you primarily based by yourself evaluation scores! No must surprise if youâre specializing in the suitable issues for you, weâll ensure you tackle your highest priorities first that can assist you get on the trail to addressing bone loss and constructing bone power sooner.
As you start following your Customized Roadmap via this system, these are the precise issues youâll be taught alongside the best way…
“Extraordinarily complete and extremely helpful”
From the beginning Kevin has been an AMAZING coach… He and his staff actually need what’s finest for all of us. He has been on this trip and it’s private for him.
His program is extraordinarily complete and extremely helpful.
I really like the handouts that I can print and the numerous sources… I may have by no means compiled this data alone. I’ve realized a lot… Thanks a lot, Kevin, for every thing!!!!!!!!!!!!!! You’re a blessing!”
Your physique and bones arenât disparate components that enhance or degrade in isolation⦠every thing is interconnected. We educate you how one can tackle the physique as an entire and optimize the interconnected programs inside you with training from a multi-disciplinary staff of specialists who will put the suitable data in entrance of you.
We’ve got the data and experience wanted for training, empowerment, and confidence on the journey to stronger bones.
Bone Fundamentals Simplified: Perceive what is going on on inside your bones proper now as they’re increase and breaking down
Perceive what is going on on inside your bones when they’re increase and breaking down Determine and tackle main contributors to bone loss and bone harm.
Bone Density Not Equal To Bone Power: In a BoneCoach™ Unique, Dr. Keith McCormick explains why bone density and bone power are usually not the identical… why Bone Mineral Density (BMD) is not good for assessing fracture threat… issues with densitometry (the expertise used for diagnosing and monitoring osteoporosis)… what can have an effect on DXA scan scores
The Lacking Piece Of The Puzzle – Bone High quality Defined: In a BoneCoach™ Unique, Dr. Keith McCormick takes an enchanting dive into bone high quality that can assist you perceive why your bones could also be stronger than you assume.
Exploring different “Bone-Constructing” modalities: The instruments, applied sciences, programs, and units for serving to enhance your bones and whether or not it is value incorporating them into your plan.
Womenâs Well being Skilled and Finest-Promoting Creator, Marcelle Choose OB/GYN NP and Purposeful Medication Practitioner explains hormone remedy, bio-identical hormones, the advantages for bone well being, the downsides, and when it is best to and completely should not think about it.
The best way to discover the suitable physician: When assembling your healthcare staff, you wish to work with individuals who can truly aid you get solutions and make progress. We educate you precisely who to have in your staff, how one can discover them, and how one can resolve between standard docs, integrative, practical or naturopaths.
Osteoporosis Medicines: Osteoporosis medicine might have been offered as your solely means ahead… even earlier than a correct workup has been finished. This coaching helps you perceive the dramatic impact these medicine can have on bone physiology, quick and long run implications of use, and why you will need to make educated and knowledgeable choices. By the top of this coaching, you’ll know how one can navigate this dialog together with your physician.
The Influence of Bone Medicine on Bone High quality: Glorious visualizations of what most docs simply will not clarify to you about bone medicine.
PPI’s & Decreasing Heartburn Naturally: Dr. Brandy Lipscomb explains the hazards of Proton Pump Inhibitors and different abdomen acid-reducing drugs plus how one can enhance naturally.
Unique entry to the Bone Coach Eat Sheet™: Learn to work out the suitable dietary method in your particular physique, bones, and digestive well being so you can begin offering your physique what it must rebuild and change into stronger. Weâll educate you how one can keep away from the meals that trigger harm and how one can add within the particular meals that aid you thrive! Plus, weâll educate you how one can incorporate these meals into straightforward meals you truly take pleasure in (even when youâre not a very good cook dinner!).
Make higher, bone-healthier swaps, and know how one can method your protein consumption and calcium wants (and what you completely should not be doing).
Maximize Your Vitamins. Study easy strategies for eradicating and decreasing dangerous, pure compounds from frequent “wholesome” meals.
Study BoneCoach™ Favourite Bone-Constructing Meals. Each day and weekly staples for at residence, on-the-go, and journey.
Retailer Meals Correctly To Maximize Vitamins & Freshness Bone Coach Crew Registered Dietitian Amanda explains how one can correctly retailer totally different meals to maximise freshness and retain their vitamins longer together with what it is best to and should not do with greens, fruits, and herbs… plus a fast and useful tip to sanitize your meals.
Acquire entry to a rising library of dietitian and chef-created, bone-healthy recipes that cowl all dietary approaches. Simply create great-tasting, nourishing dishes for your self, your loved ones, and your mates.
Study what vitamins your physique and bones want, in the suitable types (not all types are good!), the suitable quantities, and at what occasions plus how one can fill within the gaps of your present dietary plan. Weâll even present an instance of what a pattern day of supplementation may appear like.
Your Intestine – Half I, II, & III: Study what jobs it has, what damages it, what occurs when it breaks down, and how one can actually begin attending to the basis of your digestive points. Bettering your intestine well being and digestion with out understanding these items is unlikely.
Ideas For Higher Intestine Well being & Improved Digestion: With a purpose to resolve our digestive points, we have to think about the entire foundational ideas we define inside this coaching.
Are You Correctly Breaking Down Meals? Study in case your digestive tract is not functioning correctly, why some meals trigger free stools or constipation, and what it means if you’re reacting to each meals you eat plus options for addressing every.
Enhance Your Nutrient Absorption: Discover out what might be stopping your physique from absorbing vitamins and how one can give your self one of the best shot of giving offering your physique what it must rebuild and change into stronger.
High Bone Damagers: Determine and tackle main contributors to bone loss and bone harm.
Stopping the Sugar To Keep Robust. Perceive how sugar impacts our well being and our bones, plus straightforward to implement tricks to banish sugar cravings for even the sweetest of candy tooths.
Domesticate Stability Beneath Stress: Getting an osteoporosis prognosis might be an upsetting and demanding expertise for a lot of. Study a easy but highly effective method to deal with this and cut back your stress.
Deal with Your Stress For Stronger Bones. Study the simplified science between stress, cortisol, and your bones plus highly effective instruments to cease the bone-damaging results.
Validate & Shadow Write: Study to discover damaging feelings and emotions as they come up and gently launch them to create a optimistic shift in your outlook and vitality.
Restful Sleep For Rebuilding Bone: Poor sleep reduces bone high quality. Study the simplified science behind sleep, robust bones, melatonin, and how one can begin waking up feeling rested
Guided Meditations for Higher Sleep: By no means battle to float off to sleep once more. Stress discount skilled, Polina Rikoun PhD, offers a novel soothing meditation for a restful night time’s sleep.
Cleansing is critical for higher bone well being. Know in case your liver is overburdened and if it is impacting your physique and bones. Whether it is, be taught what you are able to do to scale back your poisonous load.
Uncovering Lively Bone Loss: Determine for those who’re actively dropping bone and why DXA bone density scans aren’t one of the best device for measuring this.
Osteoporosis Causes: Perceive what precipitated and will nonetheless be inflicting your bone loss.
The Root Of Osteoporosis + Addressing It Naturally: In a BoneCoach™ Unique, Dr. Keith McCormick explains the science behind the cells concerned in osteoporosis… why irritation, not only a lack of calcium, is usually occasions on the root of osteoporosis… and dietary compounds which have been proven to assist enhance bone formation and reduce bone breakdown naturally.
Publish Prognosis Lacking Parts Audit™: Know precisely what lab checks you want and why they’re essential for bone well being. You may share this quick workbook instantly together with your physician so you can begin getting the solutions you want.
Physician Communications Template: Have a physician that solely desires to push treatment with out doing a correct workup? We provide the verbatim language and duplicate and paste messaging templates to be your individual finest advocate and create a partnership in your healthcare together with your physician.
Lab Check Guidelines: Preserve monitor of your checks and their outcomes utilizing our lab check guidelines
Lab Check Outcomes Decoder™: Usually occasions when lab outcomes come again, we’re instructed they’re “regular.” Sadly, that is not all the time the case… and your lab checks might be indicating one thing is going down in your physique that must be addressed. This complete coaching and workbook explains your outcomes and helps you determine patterns to lastly unravel your well being points and perceive the “why” behind your bone loss.
DXA Scan Errors + Actual Affected person Examples: Dr. Keith McCormick reveals you the numerous errors that may happen with DXA scans as he walks via actual affected person examples
For those who’ve had breast most cancers, for those who’re taking breast most cancers drugs, or for those who’re involved about breast most cancers… this coaching by Dr. Michelle Niesley will educate you the function and results totally different compounds, vitamins, meals, and breast most cancers drugs have on bone well being.
Weâll stroll you thru a step-by-step bone-building train plan led by Osteoporosis Train Skilled, Dr. Sherri Betz with movies and checklists that make it straightforward to progress safely irrespective of if youâre a newbie to train or youâre a lifetime health fanatic.
Constructing An Proof-Primarily based Train Plan: Osteoporosis train researcher, Dr. Lora Giangregorio, PhD, explains probably the most up-to-date analysis and suggestions for constructing an evidence-based train method.
Finest Workout routines For Constructing Bone Density: Dr. Sherri Betz explains the analysis and actions proven in research to really enhance bone density and power.
Worst Workout routines For Bone Density + Contraindicated Actions: Study frequent workouts most individuals we see doing daily that ought to by no means be finished with low bone density. We’ve got truly had program members inform us this coaching definitely prevented fracture and damage and certain saved their life.
Bone-Constructing Lifting Instruction (The Protected Manner): Osteopenia and osteoporosis should not stop us from exercising as a result of we’re afraid of damage. We have to train. Learn to incorporate lifting and resistance coaching in a means that is bone-building and secure with Dr. Sherri Betz.
Yoga & Pilates for Osteoporosis: Now that you’ve a foundational train plan in place, you will be taught precisely what it is best to and should not be doing in relation to yoga and pilates with low bone density. Many individuals are placing themselves in danger by doing the improper strikes or doing the suitable strikes incorrectly. Study the suitable means for osteoporosis to forestall fracture and damage and revel in these nice train actions.
Learn to overcome ache and limitations throughout train together with low again ache, knee and hip ache, shoulder and neck ache, and foot issues.
Study To Navigate A Number of Situations: Learn to train safely and successfully with osteopenia, osteoporosis, bulging discs, sciatica, scoliosis, spondylolisthesis, degenerative disc illness, Side Syndrome, stenosis, and osteoarthritis. We’ll reference particular workouts in our program which might be useful for every situation and others that it is best to completely keep away from.
Protected Backbone Mobility: Defending your backbone is likely one of the most essential issues we are able to do to forestall fracture and damage. Dr. Sherri Betz walks via how one can do it the suitable means and keep away from doing it the improper means.
Stability Workout routines: Falling is the first motive for fractures. Study one of the best workouts to enhance your steadiness and forestall falls from ever even occurring.
A easy test in to ensure you’re staying on monitor to achieve your objectives.
In-built accountability checklists and a information to constructing wholesome habits across the issues that we educate.
We have got you lined… we’ll provide you with entry to to every thing it’s essential know as quickly as you be a part of this system so you’ll be able to proceed being lively. We name this our “Train Basis Pack”
BONECOACH™ EXERCISE – Basis Pack
Your Step-By-Step Bone-Constructing, Bone-Protected Train Plan + Schooling
Led By: Dr. Sherri Betz Physician of Bodily Remedy, Osteoporosis Train Skilled
Kickstart your success in this system with a stay Begin Robust™ Onboarding zoom name with one among our BoneCoach™ Shopper Success Coaches. As quickly as you enroll, weâll ship you an electronic mail with a hyperlink to guide a name together with your very personal BoneCoach™ Success Coach. On this name, weâll educate every thing it’s essential know to achieve success on this program and construct wholesome habits across the issues we educate.
You may full the course trainings from the consolation of your sofa or the kitchen desk, so long as you might have an web connection.
Your complete program is totally digital, so you’ll be able to entry it from wherever on the earth, at any time of day via our personal course portal.
And you will by no means miss a beat: You may go at your individual tempo, and do the trainings in your schedule.
It is a self-paced course. In all our work with shoppers all over the world, we have come to seek out that this tempo works finest to forestall overwhelm and aid you make progress even with a busy schedule. We break every thing down into bite-sized items, so it is possible for you to to make it give you the results you want and your present state of affairs.
Most of our college students are capable of full all of the trainings in 12 weeks. The most effective half is, if you enroll as we speak, you’ll achieve free lifetime entry to revisit any coaching in this system plus any future updates and new analysis that comes out.
Bear in mind, constructing bone power just isn’t a “fast repair,” irrespective of which method you select. That is why you will need the power to revisit trainings in this system past 12 weeks.
We advocate you put aside about 2-3 hours per week to undergo this system, and construct your personalised stronger bones plan step-by-step.
The sincere reply is, YESTERDAY! It’s a lot simpler to gradual, or cease, or stop extra bone loss than to rebuild bone as soon as it’s gone. So misplaced time equals misplaced bone. And if we’re dropping bone density, it is decreasing our bone power, and rising our fracture threat. That is why this must be a precedence for you.
And the worst half is, when somebody is dropping bone, they cannot really feel it. The very last thing we wish do right here is wait 3 months, 6 months, 12 months, or extra… and have probably preventable bone loss, damage, or fracture.
We have to take motion NOW. This is the reason we are saying that one of the best time to start out this program is yesterday.
We hear this story from our shoppers daily: “I assumed I used to be doing every thing proper! I eat wholesome, I train, I take nice care of myself, however my physician simply instructed me I’ve 85-year-old bones in a 55-year-old physique! Why is that this occurring to me?”
The unhappy reality is, it’s not the issues we’re doing proper and the items we’ve got in place that matter. It is the items weâre lacking or that we do not have in place or that we predict weâre doing proper however weâre doing incorrectly that may stop us from making progress, and may transfer us within the improper course!
All too typically, we do not know what we do not know, proper?! Even when we predict we’re doing every thing proper, daily that passes with us not seeing the complete image will increase our threat of probably preventable bone loss.
One of many very first issues we do in our program is educate you on how one can fill within the items lacking in your plan, in order that you realize precisely what stressors are impacting your bone well being, and what to do about them.
We perceive that you’ve a busy life. Most of us have many obligations at work and in our households, and we have taken this into consideration when designing the Stronger Bones Resolution. This is the reason our course is self-paced. We’ve got damaged every thing down into child steps, so you can also make it give you the results you want and your present state of affairs.
The most effective half is, if you enroll as we speak, you’ll achieve free lifetime entry to revisit any coaching in this system plus any future updates we make to it at any cut-off date! You by no means have to fret about falling behind, as a result of all the portal is there for you, everytime you want it.
We completely agree that security is prime precedence. All too typically, folks assume they’re exercising safely, however are doing issues that may result in fracture or damage. This is the reason we’ve got in-depth video trainings on how one can stop damage, not simply if you train, however if you go about your every day life, working, gardening, taking part in together with your youngsters or grandkids, and simply being lively out on the earth.
In our program, you’ll be taught every thing it’s essential find out about constructing a bone-strong, bone-safe train plan, together with posture, leg alignment, core management, neck and shoulder alignment, secure backbone mobility, secure lifting instruction and even resistance and power coaching for muscle and bone!
We fully perceive! Who does? And if you work with us, you do not have to. We aid you deal with abundance, not avoidance. Our method is versatile, for an important motive: There isn’t any such factor as “the right food regimen” that everybody with osteopenia or osteoporosis ought to comply with. We’re all biochemically and genetically distinctive people. We reply to totally different meals and dietary approaches in another way.
This is the reason we educate you about quite a lot of nutrient-rich dietary approaches. We additionally educate you on how one can take your particular person components into consideration, together with different well being situations you could have, your tastes, and cultural preferences. Our program empowers you to decide on a bone-friendly means of consuming that’s best for you, with the intention to keep it up in the long term, and revel in what you eat, too.
We hear you! Sadly, it is a quite common story… And it’s not your fault! The issue is that frequent approaches to osteoporosis are flawed and failing. That is as a result of they’re typically lacking important items, and do not take into accounts the massive image. Osteoporosis reveals up in your bone density, however it’s a whole-body situation, involving a lot of your physique’s systems–the digestive, endocrine, and nervous system, for instance.
This is the reason we’ve got created a complete method that addresses your complete physique, and takes your well being historical past into consideration. That is how 1000’s of our shoppers have been capable of take again management over their well being and enhance bone power, whereas having fun with lively, vibrant lives.
“So unbelievably lucky to have discoveredâ this program”
âI’m actually amazed each Week with the wealth of helpful data that I’m studying, due to you. There Is not part of this system that I like finest, as a result of each single element of it’s so nicely thought out, organized, and completely stuffed with data to assist us.
Your staff of specialists that you’ve on board is impeccable, the teachings are so organized and nicely researched, the Info Is so nicely offered by you and your staff. You might be empowering so many individuals and altering lives for the higher! Thanks so very a lot for all your work to make such an enormous distinction for therefore many lives..
Here is how The Stronger Bones Resolution™ compares to hiring your individual staff
Many a whole bunch of hours went into creating The Stronger Bones Resolution™. For a lay particular person to develop the same program on their very own, it might be an equal of a full-time job… Or in all probability greater than a full time job, due to the training and experience required to sift via all of the conflicting data, determine what works, and translate the most recent analysis into actionable steps.
Collectively, on our BoneCoach™ staff, we’ve got three Masters of Science levels, 2 PhD’s, prime honors from famend institutes, and 1000’s of hours of coaching in practical medication, holistic wellness, and collaborations with quite a lot of totally different authors, researchers, and specialists within the area of bone well being, girls’s well being, practical medication, intestine well being, diet, stress discount, sleep enhancements, bodily remedy, and train. Clearly, this isn’t what any particular person particular person can attain on their very own!
For those who have been to try to assemble the same staff for your self, and mix their collective data right into a program with actionable data that can assist you make significant progress, the price may simply run into tens of 1000’s of {dollars}.
However the nice information is, you do not have to be a billionaire to have skilled assist at your fingertips, 24/7! At BoneCoach™, we have married our mixed experience with the ability of on-line studying to deliver you a world-class program that may match into your funds.
We’re proud to current you with an reasonably priced technique to lay a strong basis for bone well being and your general well being, too. And one of the best half is, you’ll be able to attempt it out for your self, fully risk-free with our 7-Day, 100% Cash Again Assure.
We all know how laborious it’s to belief folks over the web… we do not blame you. That is why we wish you to entry this system risk-free.
This manner, you may get into this system, see the standard of the supplies, perceive that it could possibly truly aid you, meet with a stay BoneCoach staff member and, understand that our specialists would not put their credentials on the road for a program that didn’t legitimately assist folks and alter lives.
At this level, we have helped folks in over 1500+ cities all over the world and have happy program members spanning the globe who’ve improved their well being with our assist, and have change into our raving followers… We even have medical docs and physicians coming via our program as members and referring sufferers and members of the family our means upon completion… And we wish you to really feel assured in attempting it out for your self, risk-free!
You may attempt this system for 7 days, and for those who put in your finest effort, present us you accomplished the trainings, and really feel that we havenât delivered, we are going to subject a 100% refund. Simply electronic mail customercare@bonecoach.com and ask us for a full refund by 11:59pm Japanese US Time no later than 7 days after you enroll and we’ll deal with the remaining. Simple.
Watch BoneCoach Give a Video Tour of the Stronger Bones Resolution
Right here that can assist you tackle bone loss and construct bone power
Kevin Ellis, higher referred to as Bone Coach™, is a Licensed Integrative Vitamin Well being Coach, osteoporosis “thriver,” and bone well being advocate.
After his personal debilitating well being points, and an osteoporosis prognosis in his early 30s, he finally cracked the code to enhancing his well being and has dedicated his life to serving to others do the identical.
Marcelle Choose, OB/GYN, NP, is licensed as a Purposeful Medication Practitioner, and holds an MS in Nursing from Boston School-Harvard Medical Faculty. Marcelle is at present a college member of The Institute of Purposeful Medication, and has served as a Medical Advisor to Wholesome Residing Journal. She lectures on quite a lot of matters, together with girls’s well being, hormones, stress & sickness, and adrenal dysfunction.
She is one of the best promoting writer of a number of books and has appeared on Dr. Oz, FOX, and ABC. Marcelleâs PBS present, Is It Me or My Hormones? is a favourite amongst viewers.
Dr. Sherri Betz is a Physician of Bodily Remedy, Board Licensed Geriatric Specialist, Nationally Licensed Pilates Instructor, and Osteoporosis Train Skilled with over 25+ years expertise on this area. She has served on the Nationwide Osteoporosis Basis Train and Rehabilitation Advisory Council and as an advisor to the American Bone Well being Group.
Her focus and keenness are in serving to folks with osteoporosis develop secure and efficient train plans utilizing bodily remedy, yoga, pilates, and bone robust/bone secure workouts backed by analysis.
Amanda Li is a Registered Dietitian with a Masters in Vitamin and a love for the Culinary Arts. Her in depth diet background coupled along with her ardour and abilities as a culinary chef helps folks craft scrumptious meals to help good bone well being.
Her focus is encouraging, educating, and equipping you with the hands-on meals abilities in order that mealtime is not a frightening expertise surrounded by meals concern. It needs to be pleasing and style scrumptious!
Polina Rikoun has a Ph.D. from Harvard, plus over 1,000 hours of coaching in holistic wellness, together with Phoenix Rising Yoga Remedy, Hatha Yoga, Yoga Nidra, varied meditation kinds and different modalities. She has in depth data and coaching in serving to folks reclaim their bodily, emotional, psychological, and non secular well being.
She’s a form soul with an unbelievable coronary heart, a soothing voice, and the power to assist folks break via emotional struggles, obtain new ranges of internal peace, enhance their sleep high quality, and develop a way of calm… even when our exterior setting encourages in any other case.
Danya Pleasure is a Well being Coach, Registered Nurse, and success coach who loves working with girls to assist them take management over their very own well being journey. After working within the hospital setting, Danya realized that whereas Western medication has its place, her true ardour is in serving to girls take again their futures via instructing holistic well being and wellness. She believes that those that really feel good, do good.
She desires to empower folks with the data and instruments they want in order that they by no means have to achieve the purpose of hospitalization. Danya is worked up to help you and preserve you shifting ahead in your bone well being journey!
Betty Murray is a licensed Purposeful Medication Practitioner with a Grasp of Science in Human Vitamin and Biochemistry, a Grasp of Science in Integrative & Purposeful Vitamin, and is at present a PhD-Candidate researching the advanced interplay of girls’s intercourse hormones and IBS. She can be the Founder and CEO of a Purposeful Medication Heart the place she leads a staff of Purposeful Medication Practitioners, MDs, nutritionists, coaches, counselors, and therapists.
She is often featured as a sought-after speaker and subject-matter skilled on Nationwide Fox Information Broadcasting, NBC, & CBS. her function on the BoneCoach Crew is to assist information and help you in understanding what lab checks are essential, why you want tot perceive the outcomes, what the outcomes imply, and how one can be your individual finest advocate, so you’ll be able to lastly get to the basis of your bone loss and well being points.
Weâve teamed up with an AMAZING charity known as No Child Hungry. Tens of millions of youngsters live with starvation every day.
No Child Hungry offers entry to meals, dietary applications, and training to assist youngsters get the vitamins they want from a younger age to allow them to nourish their creating our bodies, stop future well being points, and have a powerful basis for an lively future.
Via serving our shoppers and our teaching applications, we’re capable of assist help the event of those younger youngsters and stay out our core worth of “Group: As we rise, deliver others with us.”
Not an issue! We have made our expertise very straightforward to make use of. For those who can open an electronic mail and click on a button, you are able to do this. It is that straightforward.
You may construct bone power at any age! Our most profitable shoppers come from all age teams. A lot of the girls in this system are of their 50’s and 60’s, however we even have folks wherever from their late 20’s to late 70’s, and every thing in between. And sure, genes are essential, however they’re solely a part of the image. What units our most profitable shoppers aside just isn’t age, or some set of bodily traits, however three basic attitudes that guarantee success:
These core attitudes are what issues most, and what’s going to set you up for fulfillment with the Stronger Bones Resolution.
Most of our shoppers expertise optimistic shifts of their well being in just some quick weeks, even earlier than this system is over. On the identical time, we’ve got to be very clear that we can’t assure a particular DEXA scan consequence within the time it takes to finish our 12-week program. In reality, no one can! It might be unethical (sadly, sure, there are folks and firms on the market making unethical guarantees). Bone transforming is a gradual course of. It takes at the least a yr, or generally even two, for any significant change to point out up on DEXA scans, no matter what plan of action you pursue (whether or not it’s treatment, life-style modifications, or a complete method, resembling our program).
Nonetheless, enchancment is totally doable! Within the Stronger Bones Resolution we deal with actionable steps and “main indicators” that provide the finest shot at enchancment. To get you crystal-clear on how your main indicators are doing, we assess them thrice in our program. Instantly after you enroll, you’ll do a Baseline Evaluation and obtain a Robust Bones Success Rating. This numerical rating will inform you the place you might be, what you are lacking, and provide you with a benchmark for comparability. You’ll repeat the evaluation half-way via this system throughout week 6 (most members already see an enchancment of their Robust Bones Success Rating at this level). Then, you’ll take your closing evaluation on the finish of the 12-week curriculum. Evaluating these three scores will inform you how a lot progress you’ve got made and certain enchancment to comply with. This manner, you’ll be able to transfer ahead with confidence, realizing that your stronger bones efforts are paying off! We’ve got additionally had program members report reductions in serum CTX, which measures the exercise degree of the cells that breakdown bone. It is a extra near-term consequence that may be objectively measured and is an indicator of slowing, stopping, and stopping extra bone loss. Bear in mind, you’ll be able to’t begin going up, till you cease happening.
The most effective half is, for those who enroll in this system earlier than the time expires, you’ll get the added bonus of free lifetime entry to principally something that is not life help. Usually, on the 12-week mark this system would flip off… however you’d retain full entry to the entire video and audio trainings. Many program members love this as a result of they like to return and revisit issues sooner or later, it permits them to take issues a bit of slower in the event that they select, they usually get entry to the entire future updates and analysis we share sooner or later at no further price! Lifetime entry is a significant plus!
Sure! We solely enable those that are present program members the chance to work with me and my staff in a stay setting. Provided that you enroll TODAY, and you are a member of the Stronger Bones Resolution Program, will you be offered with a possibility to improve to stay personalised teaching help and steering, group zoom calls and 1-on-1 zoom calls with me and my staff members. In your eighth day in this system, we are going to ship you an electronic mail asking if you would like to improve to stay teaching help. Upgrading is fully optionally available.
It is a lot simpler to forestall extra bone loss, than to construct bone when you lose it.
You may construct bone power at any age…
It simply turns into tougher the older you get and the extra bone you lose.
That is one motive it is higher to do one thing now, than wait longer and have a decrease place to begin.
And, sadly, ignoring these items or hoping they’ll get higher on their very own just isn’t the reply.
You must completely work together with your medical physician… however you additionally must know how one can be your individual finest advocate.
Sadly, what I’ve discovered most often (over 90%) is that it is extra of a driver/passenger relationship folks have with their docs…
And generally the driving force hasn’t totally evaluated the place you (the passenger) are at versus the place you wish to go, earlier than making a choice on one of the best path to take.
Even for those who’ve recognized your physician for a very long time. Issues might be missed. Root trigger points might be missed…
And the usual suggestion of calcium, Vitamin D, strolling, and a bone drug might not truly be the suitable method for you and is probably going not sufficient.
You may’t be a passenger in your individual healthcare.
Would not you wish to know how one can get probably the most out of partnering with physician?
What about how one can be your individual finest advocate to get the care and remedy you need?
We educate you how one can do it, and we’ll fill within the gaps your physician would not have time to deal with.
Sure, I am assured we may also help you.
After serving to folks in over 1500+ cities all over the world, we understand no two individuals are precisely alike.
We have helped people who have bone density wherever from the -1.0’s to the -5.0’s.
We have helped people who have comparatively no well being points to a number of autoimmune situations and different well being points.
We have helped people who have wherever from no fractures as much as 5 to 10 fractures.
Everybody’s state of affairs is totally different, together with yours.
That is why as quickly as you enroll, you meet on a stay zoom name with a BoneCoach staff member. Then, you will take an evaluation that gives you with a customized robust bones “success” rating… primarily based on that rating, we lay out a customized program roadmap primarily based in your outcomes so you may get on the trail to stronger bones and enchancment.
The very last thing I would like is for this subsequent yr to move and you continue to be:
I do not need ANY of that for you all through this subsequent yr… and past.
As a substitute, I would like this to be the yr you begin enhancing.
My staff and I may also help you get there…
In reality, we assist girls identical to you, each single day, get assured of their plan for stronger bones…
We are able to lay out a plan for you too.
You simply must take motion.
If this has crossed your thoughts, I do not blame you.
It is laborious to not be skeptical and lack belief… particularly in relation to your well being…
And I understand that till you be a part of us inside… you will not actually perceive that we’re a really actual staff, with a really actual program, serving to very actual folks.
So, I am going to simply share why different girls determined to take the “leap of religion” and be a part of us:
I perceive the hesitation…
It’s a leap of religion to decide to our program… we all know this.
However the leap of religion is value it.
Do not let an absence of belief to be a barrier to you getting assist that would enhance, and even prolong, your life.
For those who’re considering this, it is essential to stroll via these questions. They’re powerful to ask, I do know, however they’re logical.
What’s going to you do for those who donât do that program?
Is what you are contemplating a tactic (i.e. a single complement or capsule, a single gadget that claims to do x)… OR is it a method (i.e. a complete plan that addresses the entire essential areas wanted to cease dropping and begin enhancing)?
Do you assume extra bone loss is a doable results of selecting one other path?
Do you assume that bone loss will enhance or lower your fracture threat?
Does an elevated fracture threat align with or instantly oppose the entire belongings you instructed me you wish to do?
If investing in your self and this program just isn’t what you resolve to do, what investments will you make in your well being that might result in a greater end in much less time?
I will want you a lot blessings and good well being it doesn’t matter what you resolve…
And for those who do resolve that the Stronger Bones Resolution is the suitable match for you, you will get some actually superb bonuses and financial savings which might be solely out there for you as we speak.
Whereas it is all the time essential to debate any modifications you make to your food regimen and life-style together with your physician… Even for those who’re taking a medicine, you’d nonetheless must do every thing we educate on this program, as a result of the treatment just isn’t a substitute for addressing root trigger points, enhancing digestion and absorption of vitamins, diet, train, stress discount, sleep enchancment, and the entire different areas wanted to enhance your well being and your bones.
Quite a lot of occasions with labs a whole/correct work up isn’t done⦠even when plenty of checks are run, and even when itâs with a doctor weâve recognized for a very long time. Issues might be missed. Itâs essential to determine these items out in order that they donât stop you from making progress.
The way in which we tackle labs is 3 fold:
Weâre additionally going to show you how one can get your physician to get them organized in order that insurance coverage will cover⦠and in case your physician wonât order (95% of the time docs will get them organized with the instruments we offer you) weâll you educate you a workaround which is never ever essential.
The journey to stronger bones can comply with 3 totally different paths, however not all of them result in success. Which path are you on? Watch this video to seek out out.
Have A Query Or Want Help?
Our staff is all the time completely satisfied to assist! Attain out to us at customercare@bonecoach.com and we’ll get again to you as quickly as we are able to.
Medical Disclaimer: The knowledge contained on this web page is for informational functions solely and doesn’t present well being care, medical or diet remedy providers; it doesn’t diagnose, deal with or treatment any illness, situation or different bodily or psychological ailment of the human physique; it’s not for use as a substitute or substitute for medical recommendation offered by physicians and skilled medical professionals. In case you are underneath the care of a healthcare skilled or are at present utilizing prescription drugs, it is best to focus on any dietary modifications, dietary dietary supplements use, train suggestions, and some other modifications together with your physician, and mustn’t discontinue any prescription drugs with out first consulting your physician.
Testimonials, case research, and examples discovered on this web page are outcomes which have been forwarded to us by customers of Stronger Bones Resolution and associated merchandise are usually not supposed to symbolize or assure that anybody will obtain the identical or comparable outcomes.
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BoneCoach™ – Construct Stronger Bones and Lead An Lively Life is backed with a 60 Day No Questions Requested Cash Again Assure. If throughout the first 60 days of receipt you aren’t happy with Wake Up Lean™, you’ll be able to request a refund by sending an electronic mail to the tackle given contained in the product and we are going to instantly refund your total buy value, with no questions requested.
